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WHAT IS TRUE YOGA? A GREAT TECHNIQUE
“Result oriented yoga programs ”
“Age and gender based diet plans ”
“Achieve nutritional balance with our diet plans ”
“Be healthy with our goal based programs ”
“Special programs for kids, teenagers, women & senior citizens ”
“Be happy with our Stress management programs ”
“Stress counselling and information ”
“Multi cuisine diet options ”
“Optimal Pre and Post Pregnancy Programs ”
“Improve performance in examinations ”
“Keep your child healthy ”
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Wellzee programs are Online Programs
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Program Description
Once we start growing older the body tends to deteriorate much faster bringing about a change in the digestion and absorption capacity. This implies we have to ...
Benefits
This a non vegetarian balanced diet plan with an increased focus on other nutrients and reduced portion sizes. This plan will make you feel light and ensure gre...
Good For
This non vegetarian balanced diet plan is for all healthy men and women above the age of 60 who prefer non vegetarian food.
Price: Rs. 1000
1000
Program Description
This is a fitness yoga program for all healthy individuals. This online yoga routine has practices to make your body flexible and ready for greater health. Doin...
Benefits
The fitness online yoga routine will impart flexibility, bone strengthening, improve digestion and respiration and make you quite fit. It will also help weight ...
Good For
Fitness Yoga programs like this one are good for all healthy adults and teenagers. It is very useful for those who are currently into sports, gym and weight tra...
Available in Languages
English
Price: Rs. 1500
1500
Program Description
Long hours looking down at a laptop or device, lack of physical activity and overstraining cause cervical problems. If you have been unfortunate enough to get t...
Benefits
In this online yoga program there are postures which will give gentle but deep stretching to the entire back as well as the cervical region. None of these pract...
Good For
The cervical spondylosis online yoga program is meant for cases where the problem is not acute or is resolved. It is also useful where you do not have cervical ...
Available in Languages
English
Price: Rs. 1500
1500
Program Description
All too often, men don't think about what they are eating. They do not really believe in following healthy online diet plans.Their diets tend to be driven by co...
Benefits
A range of non-vegetarian food choices for the various meals and a balanced diet plan which ensures good nutrition through all the food groups.
Good For
This non vegetarian balanced diet plan is good for all healthy adult men
Price: Rs. 1000
1000
Program Description
We do know that correct nutrition and regular physical activity are essential for good health. However, young people are eating more, exercising less, getting h...
Benefits
This balanced diet plan has a lot of choices and options with a good mix of all the food groups. Variety ensures that tastes buds are take care of with balanced...
Good For
This balance diet plan is good for all healthy teenage men who prefer non-vegetarian food.
Price: Rs. 1000
1000
Stress Management Program
Program Description
Practically everyone today is genuinely stressed across age groups leading to various issues. Our stress management program when practiced daily will help manag...
Benefits
This online stress management program is a combination of some stretching, mind control practices and stress alleviating pranayama techniques. Just forty minute...
Good For
All individuals above the age of thirteen with no major health problems will benefit from this online yoga program. Whether you have stress or want to prevent i...
Available in Languages
English
Price: Rs. 2500
2500

About Wellzee

Wellzee addresses health, diet and stress related issues for individuals in a practical and result oriented fashion. Based on ancient wisdom but adapted to a modern life, our offerings cater to various categories of individuals, age groups and health problems.

Wellzee Blog

  DO YOU WANT TO HAVE A PROGRAM WHICH IS ALL OF THE FOLLOWING? 1) Holistic 2) Non medicinal 3) Protects mother and child 4) No medicin ...
February 14, 2017
  BACKGROUND There is a lot of confusion regarding what to eat during pregnancy. There is a whole range and variety of advice and info ...
February 4, 2017

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