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WHAT IS TRUE YOGA? A GREAT TECHNIQUE

“Result oriented yoga programs ”

“Age and gender based diet plans ”

“Achieve nutritional balance with our diet plans ”

“Be healthy with our goal based programs ”

“Special programs for kids, teenagers, women & senior citizens ”

“Be happy with our Stress management programs ”

“Stress counselling and information ”

“Multi cuisine diet options ”

“Optimal Pre and Post Pregnancy Programs ”

“Improve performance in examinations ”

“Keep your child healthy ”

Wellzee programs are Online Programs

How would you like to improve your life?

Most Popular

Yoga

Diet

Stress

Seniors (60+) Non Vegetarian Diet Plan

Program Description

Once we start growing older the body tends to deteriorate much faster bringing about a change in the digestion and absorption capacity. This implies we have to ...

Benefits

This a non vegetarian balanced diet plan with an increased focus on other nutrients and reduced portion sizes. This plan will make you feel light and ensure gre...

Good For

This non vegetarian balanced diet plan is for all healthy men and women above the age of 60 who prefer non vegetarian food.

Price: Rs. 1000

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1000

13 to 19 Years Men Non Vegetarian

Program Description

We do know that correct nutrition and regular physical activity are essential for good health. However, young people are eating more, exercising less, getting h...

Benefits

This balanced diet plan has a lot of choices and options with a good mix of all the food groups. Variety ensures that tastes buds are take care of with balanced...

Good For

This balance diet plan is good for all healthy teenage men who prefer non-vegetarian food.

Price: Rs. 1000

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1000

Fitness Yoga Program 1

Program Description

This is a fitness yoga program for all healthy individuals. This online yoga routine has practices to make your body flexible and ready for greater health. Doin...

Benefits

The fitness online yoga routine will impart flexibility, bone strengthening, improve digestion and respiration and make you quite fit. It will also help weight ...

Good For

Fitness Yoga programs like this one are good for all healthy adults and teenagers. It is very useful for those who are currently into sports, gym and weight tra...

Available in Languages

English

Price: Rs. 1500

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1500

20 to 60 Years Men Non Vegetarian

Program Description

All too often, men don't think about what they are eating. They do not really believe in following healthy online diet plans.Their diets tend to be driven by co...

Benefits

A range of non-vegetarian food choices for the various meals and a balanced diet plan which ensures good nutrition through all the food groups.

Good For

This non vegetarian balanced diet plan is good for all healthy adult men

Price: Rs. 1000

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1000

Cervical Spondylosis Program

Program Description

Long hours looking down at a laptop or device, lack of physical activity and overstraining cause cervical problems. If you have been unfortunate enough to get t...

Benefits

In this online yoga program there are postures which will give gentle but deep stretching to the entire back as well as the cervical region. None of these pract...

Good For

The cervical spondylosis online yoga program is meant for cases where the problem is not acute or is resolved. It is also useful where you do not have cervical ...

Available in Languages

English

Price: Rs. 1500

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1500

Stress Management Program

Program Description

Practically everyone today is genuinely stressed across age groups leading to various issues. Our stress management program when practiced daily will help manag...

Benefits

This online stress management program is a combination of some stretching, mind control practices and stress alleviating pranayama techniques. Just forty minute...

Good For

All individuals above the age of thirteen with no major health problems will benefit from this online yoga program. Whether you have stress or want to prevent i...

Available in Languages

English

Price: Rs. 2500

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2500

About Wellzee

Wellzee addresses health, diet and stress related issues for individuals in a practical and result oriented fashion. Based on ancient wisdom but adapted to a modern life, our offerings cater to various categories of individuals, age groups and health problems.

To know more about the team Click Here