YOGA PROGRAMS
12 WEEK DIARY
NUTRITION RECIPIES
BABY POSTERS
MOST RECOMENDED PROGRAM FOR PREGNANT MOTHERS!
Researched Yoga
Programs
A 12-Week
Diary
Nutrition Supplement
Recipes
Unique Posters
  • 3 Scientifically Researched Yoga Programs – 1 for each trimester
  • Helps to prevent incidence of gestational diabetes and varicose veins
  • Ensure correct breathing during delivery
  • One program only for total health for mother and child – no need for other exercises or programs
  • Traditional Supplement Recipes over the decades
  • Provides micro nutrients and additional nutrition
  • Improves Lactation and quality of breast milk.
  • Improves health of the mother and child
  • 12 Nuggests for 12 weeks
  • Based on Research to ensure the wellbeing of the mother and child.
  • Track your pregnancy and make notes
  • Unlimited Q & A from our experts through mail
  • Start practice after clearance from your doctor.
  • Practice on a light, empty stomach, either in the morning or evening. However, do have something light like a fruit, some lime juice or a couple of biscuits before the program. Do not practice on a totally empty stomach.
  • Stop at once if there is any discomfort.
  • You may choose to not do all the practices every day. However, ensure that you practice 4 or 5 asanas daily followed by Savasana.
  • Practice all the asanas and practices in the given sequence.
  • You may also split your practice and do something in the morning and something in the evening.
( For International Customers )

GET THIS ALL IN ONE
PREGNANCY PLUS NEW

$ 38
( For Indian Customers )

GET THIS ALL IN ONE
PREGNANCY PLUS NEW

Rs 2500

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