Lumbar Spondylosis is a lifestyle and degenerative disease and it is increasingly afflicting younger age groups. The solution is lifestyle management, medication if acute; and online Yoga. If spondylosis is not in the acute phase and is in the resolving or mild phase, this online yoga program is ju...
This program is an online yoga routine for anyone who has lumbar spondylosis which is in the mild phase or resolving phase. It will also help individuals in all age groups who keep getting problems like strain, pain or stiffness in the lumbar region.
|Our experts are experienced in teaching Different types of Individuals.|
|They put forward effective & safe practices suited to Current Lifestyles.|
|Our experts understand the Modern Body and its limitations.|