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Yoga For Teenagers
Description:
A time for sudden growth, excessive energy, desires, hopes and a need for establishing your independent identity requires some additional help. This online yoga program for teenagers takes into account the need to maximize growth and develop internal health. A perfect yoga program to maximize your n...
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Good For:
All healthy teenagers and young adults will benefit from this online yoga program for teenagers. Do remember to take our balanced diet plan for teenagers from the diet section.
On the physical side, this program will help increase core strength and make you more flexible. There are other practices which will help you to relax and manage anxiety in addition to help improve your breathing patterns. All of this leads to successful management of issues and also manage peer pre...
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Our experts are experienced in teaching Different types of Individuals. |
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They put forward effective & safe practices suited to Current Lifestyles. |
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Our experts understand the Modern Body and its limitations. |
Practice 7 days a week
Yearly access - No Limits
